# 2. Stress Management Training

User Type: **Super Administrator**
Source: *Mi Digital Academy - Education CRM Features Document*

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## 2. Stress Management Training

### 2.1 Anxiety Reduction Techniques
**What it does:** The Super Admin configures the anxiety reduction techniques so the learners can reduce pre-exam anxiety.

**Sub-features:**
- Technique enablement: the enablement of the anxiety reduction
- Technique library: the library of the techniques
- Technique assignment: the assignment of the techniques
- Technique status: the status of the techniques
- Technique log: the log of the techniques
- Available on web
- Event logging (action performed)
- Audit logging of anxiety reduction techniques

**Super Admin User Journey:**
1. As a Super Admin, open the anxiety reduction techniques.
2. Enable the anxiety reduction and set the library.
3. Assign the techniques to learners.
4. Review the technique status and log.

**Rules & Edge Cases:**
- A technique enablement turns the anxiety reduction on.
- A technique library holds the techniques.
- A technique assignment links the techniques to learners.
- A technique status reflects the state of the techniques.
- A technique log records the technique actions.
- A technique without a library cannot be assigned.
- Technique actions are audit-logged with the actor and timestamp.

### 2.2 Breathing Exercises
**What it does:** The Super Admin configures the breathing exercises so the learners can practice breathing exercises.

**Sub-features:**
- Exercise enablement: the enablement of the breathing exercises
- Exercise library: the library of the exercises
- Exercise duration: the duration of the exercises
- Exercise status: the status of the exercises
- Exercise log: the log of the exercises
- Available on web
- Event logging (action performed)
- Audit logging of breathing exercises

**Super Admin User Journey:**
1. As a Super Admin, open the breathing exercises.
2. Enable the breathing exercises and set the library.
3. Configure the exercise duration.
4. Review the exercise status and log.

**Rules & Edge Cases:**
- An exercise enablement turns the breathing exercises on.
- An exercise library holds the exercises.
- An exercise duration is the length of the exercise.
- An exercise status reflects the state of the exercises.
- An exercise log records the exercise actions.
- An exercise without a library cannot be set.
- Exercise actions are audit-logged with the actor and timestamp.

### 2.3 Positive Visualization
**What it does:** The Super Admin configures the positive visualization so the learners can practice positive visualization.

**Sub-features:**
- Visualization enablement: the enablement of the positive visualization
- Visualization library: the library of the visualizations
- Visualization duration: the duration of the visualizations
- Visualization status: the status of the visualizations
- Visualization log: the log of the visualizations
- Available on web
- Event logging (action performed)
- Audit logging of positive visualization

**Super Admin User Journey:**
1. As a Super Admin, open the positive visualization.
2. Enable the positive visualization and set the library.
3. Configure the visualization duration.
4. Review the visualization status and log.

**Rules & Edge Cases:**
- A visualization enablement turns the positive visualization on.
- A visualization library holds the visualizations.
- A visualization duration is the length of the visualization.
- A visualization status reflects the state of the visualizations.
- A visualization log records the visualization actions.
- A visualization without a library cannot be set.
- Visualization actions are audit-logged with the actor and timestamp.

### 2.4 Performance Psychology
**What it does:** The Super Admin configures the performance psychology so the learners can learn performance psychology.

**Sub-features:**
- Psychology enablement: the enablement of the performance psychology
- Psychology content: the content of the performance psychology
- Psychology duration: the duration of the performance psychology
- Psychology status: the status of the performance psychology
- Psychology log: the log of the performance psychologies
- Available on web
- Event logging (action performed)
- Audit logging of performance psychology

**Super Admin User Journey:**
1. As a Super Admin, open the performance psychology.
2. Enable the performance psychology and set the content.
3. Configure the psychology duration.
4. Review the psychology status and log.

**Rules & Edge Cases:**
- A psychology enablement turns the performance psychology on.
- A psychology content is the material of the performance psychology.
- A psychology duration is the length of the performance psychology.
- A psychology status reflects the state of the performance psychology.
- A psychology log records the performance psychology actions.
- A psychology without a content cannot be set.
- Psychology actions are audit-logged with the actor and timestamp.